Storefront Hours @ 10008-100 Ave Monday - Saturday 10AM-5PM

Baby and Me Class

Baby and Me Class

Regular price
$75.00
Sale price
$75.00
Regular price
Sold out
Unit price
per 

This postnatal class is geared towards rebuilding strength in the body. It is a
full body workout using body weight also includes low impact cardio. This class is a great way to socialize with other moms & to re-build your strength physically and mentally. All fitness levels welcome and breaks for breast feeding or soothing are encouraged!
Women should be 4+ weeks postpartum (6 weeks for cesareans) consult your care provider before attending.

Class runs for 5 Wednesdays starting Wednesday, February 15. 

*class is non refundable. However, if your doctor gives you a note saying you aren’t ready we will give you a credit for the next round of classes*